wellness

The Best Leaders Are Mindful—Here’s Why

By Deana LaFauci on January 23, 2019

Woman on mountain being mindful

For many of us, getting healthy, fit, and happy is a major priority for 2019. But, with so much attention paid to quick weight loss and fitness fads, it’s easy to forget that being healthy goes way beyond physical fitness.

Posted in Blog, Coaching, Leadership Development, Team Effectiveness Tagged with: , , ,

How to Be a Stand-Up Leader in 2019

By Susie Kelleher on January 8, 2019

Group of professionals having a business meeting

Our lack of movement may be negatively affecting the way we lead. Here are a few simple ways that you can introduce movement into your workday–and encourage your team to do the same.

Posted in Blog, Executive Development, Innovation, Leadership Development Tagged with: , , , , ,

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